THE HIGH SCHOOL NON-COMPETITIVE MULTI-SPORT TEAM

FITSPIRIT IS AN EXTRACURRICULAR ACTIVITY SPECIALLY DESIGNED FOR GIRLS AGED 12-17.

9 out of 10 teenage girls aren't active enough. 


Is your school taking concrete actions to address the situation?

UPCOMING EVENTS

FITSPIRIT CELEBRATIONS

Every spring, FitSpirit organizes large events where thousands of teenage girls gather to experience memorable, energizing and colorful days in an atmosphere where the fun of being active with friends is at its peak.

8th EDITION OF THE FATHER/DAUGHTER BALL!

On April 20th, the 8th edition of the Father/Daughter Ball will take place in an enchanting setting at New City Gas in Montreal.

During this evening under the theme of A Thousand and One Lanterns, our guests will experience a journey full of flavors and colors through three stops inspired by the charms and riches of the Orient.

CONTENT TO DISCOVER

DISCOVER THE FITSPIRIT IMPACT

Check out our research report

GET ACTIVE WITH OUR ONLINE WORKOUTS

Over 50 training videos available!

RECIPES AND NUTRITION

Stock up on great ideas!

DISCOVER OUR LEADERS

The regional FitSpirit campaign is launched!

DISCOVER THE ANTI-STRESS BUBBLE

We talk about stress and anxiety and share tips and tricks through the FitSpirit well-beign program powered by Beneva!

HOW TO GET INVOLVED?

Find out more about volunteer opportunities!

FOLLOW US!